40 minutes
@
MURĀ 1,200.00
Breath Coaching is a safe and fast way to:
- relieve stress,
- boost digestion,
- balance your energy,
- increase your concentration, and
- improve sleep.
Here, you will learn three breathing techniques you can use when you are in need of a pick-me-up or energy, or when you feel stressed or need to sleep better.
No experience of any kind is needed. It is very accessible and you'll feel the results right after our first session.